About
Welcome to the 'Navigating Mental Health in College' course, designed specifically for college students to empower them with knowledge and tools that promote mental well-being. In this interactive course, participants will explore the critical aspects of mental health, develop an understanding of substance use, and learn how to access valuable mental health resources on campus. Through engaging lessons and activities, students will gain insight into self-assessment methods, practical coping strategies, and ways to seek help effectively. By the end of this course, participants will feel more confident in recognizing mental health issues, utilizing available resources, and supporting their peers in fostering a healthier campus environment. Join us for a journey towards self-discovery and enhanced mental wellness in the college experience.
You can also join this program via the mobile app. Go to the app